HEALTHFUL and HELPFUL: NEWS and NOTES of INTEREST
Sansara on The Morning Blend
Care-centered philosophy shines through in televised feature.
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The nutrient your body needs most: water.
Should you follow the “eight glasses of water a day” rule? It depends!
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Yoga? Good for you!
It’s never too late to start enjoying the benefits of this ancient practice.
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Can a shampoo clean your hair but harm your body?
Consider simple alternatives to chemical-laden personal care products that you use every day. How many chemicals have you used on your body by the time you leave home in the morning? Think shampoo, conditioner, soap, body wash, hair styling products, cosmetics, toothpaste, deodorant, lotion, perfume or cologne. According to the Harvard T.H. Chan School of…
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